Sleep Wave

Sleep Wave

Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories.

Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide, bringing you an original episode every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy.

Reviews:
Sleep Meditation - Opening Up To Change | Premium
March 28, 2024
242
00:03:30

Sleep Meditation - Opening Up To Change | Premium

To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 🌊 In tonight's Sleep Meditation with Karissa, let's think about allowing a little more change into our life. Let's give ourselves space to evolve. Maybe there is something you want to do, or crea...

Sleep Meditation - Awakening In Spring
March 25, 2024
241
00:41:28

Sleep Meditation - Awakening In Spring

In tonight's Sleep Meditation with Karissa we're going to be meditating on the renewal of spring, and all that it means for us. It means rebirth, new energy, a chance to do all the things we we dreamt of through the winter. As the flowers begin to bloom let's enter spring with peace and ease, windin...

Sleep Meditation - Manifesting Abundance
March 18, 2024
240
00:41:07

Sleep Meditation - Manifesting Abundance

In tonight’s Sleep Meditation with Karissa, we're going to teach ourselves an attitude of abundance. Financial stress keeps a lot of us up at night, whatever our position. It's easy to get caught up in the belief that our finances reflect our value. However, true wealth is found within and no matter...

Sleep Meditation - You Are Perfectly Imperfect | Premium
March 14, 2024
239
00:03:30

Sleep Meditation - You Are Perfectly Imperfect | Premium

To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 🌊 In tonight's Premium Sleep Meditation with Karissa, we're celebrating our imperfections. Let’s let go of the need to get anything right, and just trust that we, in this very moment, are absolut...

Sleep Meditation - Finding Joy In Hard Times
March 11, 2024
238
00:39:43

Sleep Meditation - Finding Joy In Hard Times

In tonight's Sleep Meditation with Karissa, we're working on finding and accepting joy into our lives despite the circumstances we find ourselves in. Even in the toughest of times you can find ways to laugh. And it might feel strange, but it will do you good. Let's find the funny side tonight, and l...